Arthritis...
Two common types of arthritis are rheumatoid arthritis (RA) and osteoarthritis (OA). The latter, the more prevalent type, is a degenerative disease that leads to pain, swelling and stiffness of the joint, as the cartilage wears down and the cushioning between the bones is removed. The most common joints affected are the knees, hips, fingers, neck and back. Rheumatoid arthritis is an autoimmune disease, causing pain, swelling and deformity.
There is no known cure for either type of arthritis, however new research into the reasons behind arthritis is bringing hope and relief to many arthritis sufferers. With rheumatoid arthritis, treatment may center around medications and treatments that calm the body's immune system and reduce inflammation. Rest, exercise and splinting may also be of benefit.
Treatment for osteoarthritis is generally aimed at managing the pain, improving function in everyday activities and slowing the progression of the disease. Anti-inflammatories are commonly prescribed. Physios may also use treatments like TENS, ultrasound, massage and heat therapy. Assistive devices that protect the joint may also relieve pain and arrest further deformity. Surgery may be the only option in severe cases.
Exercise is recommended when flare-ups are not present. Walking is usually a good form of exercise as well as stretching exercises. Hydrotherapy can be beneficial for reducing pain. In addition to the right type of exercise, a change in diet may prove helpful. One that helps in weight loss will do wonders for the arthritis sufferer.
There is no known cure for either type of arthritis, however new research into the reasons behind arthritis is bringing hope and relief to many arthritis sufferers. With rheumatoid arthritis, treatment may center around medications and treatments that calm the body's immune system and reduce inflammation. Rest, exercise and splinting may also be of benefit.
Treatment for osteoarthritis is generally aimed at managing the pain, improving function in everyday activities and slowing the progression of the disease. Anti-inflammatories are commonly prescribed. Physios may also use treatments like TENS, ultrasound, massage and heat therapy. Assistive devices that protect the joint may also relieve pain and arrest further deformity. Surgery may be the only option in severe cases.
Exercise is recommended when flare-ups are not present. Walking is usually a good form of exercise as well as stretching exercises. Hydrotherapy can be beneficial for reducing pain. In addition to the right type of exercise, a change in diet may prove helpful. One that helps in weight loss will do wonders for the arthritis sufferer.
